Nutritional supplementation not only helps you improve your health by maintaining adequate nutrient levels. It’s also extremely important in reversing chronic health conditions.

All of the following recommended nutrients are available through the Expanding Qi online store.

• Health maintenance—multivitamin/mineral, essential fatty acids (EPA/DHA), calcium, vitamins B, C, D & E, other antioxidants, phytonutrient complex, fiber, probiotics.
• Digestion—lipase, proteases, amla fruit, betaine, pepsin, zinc carnosine, chamomile, peppermint,  probiotics.
• Intestinal health—probiotics, glutamine, plantain fruit, coptis root, oregano, red thyme, sage, ginger, fiber.
• Detoxification & liver/kidney function—silymarin, epigallocatechin gallate, watercress, cordyceps, folate, chlorophyllin, andrographis, hops, methionine, artichoke.
• Women’s health—indole-3-carbinole, isoflavones (soy, kudzu, red clover), Chinese botanical blends, chasteberry, choline, calcium, ashwaghanda, black cohosh, folate.
• Immune, sinus & lung health—vitamins A, C, D & E, andrographis, hops, zinc, amla fruit, selenium, Chinese botanicals, Ayurvedic botanicals, homeopathic remedies, perilla, garlic, select mushrooms, probiotics, whey protein, echinacea, ginger, licorice.
• Mood—St. John’s wort, DHEA, folate, inositol, EPA/DHA.
• Relaxation & sleep—lemon balm, passionflower, valerian, L-theanine, casein tryptic hydrolysate, epigallocatechin gallate, N-acetylcysteine, Chinese botanicals, L-5-hydroxytryptophan, L-theanine.
• Minor pain relief—ginger, turmeric, reduced iso-alpha acids from hops, boswellia.
• Brain function (cognition, memory)—ginkgo biloba, prolie-rich polypeptides, huperzine A, folate, N-acetylcysteine, EPA/DHA.
• Bone health—MCHC, calcium, vitamin D, boron, magnesium, ipriflavone, berberine, hops, phosphorus.
• Joints, tendons & muscles—hops, magnesium, glucosamine, MSM, chondroitin, antioxidants, EPA/DHA, calcium.
• Men’s health—arginine, tribulus, zinc, saw palmetto, soy, plant sterols, epigallocatechin gallate, ashwaghanda, DHEA.
• Sports nutrition—whey protein, electrolytes, magnesium, long-chain glucose-polymers.
• Stress management—licorice, ashwagandha, rehmannia, ginseng, cordyceps, Chinese botanicals, homeopathic remedies.
• Body composition—protein, conjugated linoleic acid, chromium, L-carnitine.

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