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	<title>San Francisco acupuncture and Chinese medicine &#124; San Francisco nutrition &#124; Anne Angelone, L.Ac. &#187; Blog</title>
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	<description>Acupuncture and Chinese medicine serving San Francisco treating gluten sensitivity, autoimmune and thyroid conditions with Anne Angelone, L.Ac.</description>
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		<title>Gluten Free Holidays</title>
		<link>http://expandingqi.com/functional-medicine/gluten-free-holidays/</link>
		<comments>http://expandingqi.com/functional-medicine/gluten-free-holidays/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 01:58:06 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Functional Medicine]]></category>

		<guid isPermaLink="false">http://expandingqi.com/?p=1128</guid>
		<description><![CDATA[If  Santa had gluten sensitivity, what kind of cookies could you leave?  Join me at these 2 Gluten Free Holiday Parties @ Gluten Free Reviewer Grocery Store 600 Illinois @17th Next Sunday 12/11 3-5pm @ Whole Foods Potrero Hill  Tuesday 12/13 @ 6:30-8pm     Wow your friends and family with a fabulous Gluten Free Holiday Menu  Taste some [...]]]></description>
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		<title>Acupuncture for Arthritis &amp; Autoimmune Disease</title>
		<link>http://expandingqi.com/functional-medicine/acupuncture-for-arthritisautoimmune-disease/</link>
		<comments>http://expandingqi.com/functional-medicine/acupuncture-for-arthritisautoimmune-disease/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 00:08:10 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Functional Medicine]]></category>

		<guid isPermaLink="false">http://expandingqi.com/?p=737</guid>
		<description><![CDATA[Acupuncture is excellent for pain reduction and regulating the immune system. Combine this with an anti-inflammatory diet, and you&#8217;re bound to feel great results. Lab work is recommended to treat the root causes of disease. See the our Lab page for more info. &#160;]]></description>
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		<title>Thyroid Symptoms?</title>
		<link>http://expandingqi.com/functional-medicine/hashimotos-help/</link>
		<comments>http://expandingqi.com/functional-medicine/hashimotos-help/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 23:49:07 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Functional Medicine]]></category>

		<guid isPermaLink="false">http://expandingqi.com/?p=731</guid>
		<description><![CDATA[Let's break it down: By detecting patterns from your lab work including a complete thyroid panel we may discover that: You may have T4-&#62;T3 conversion problems due to poor liver and gallbladder function (which is where a majority of the inactive T4 is converted into active T3 hormone). You may also have gut problems that are impacting on [...]]]></description>
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		<title>Dr. Kharrazian&#8217;s Thyroid book</title>
		<link>http://expandingqi.com/functional-medicine/dr-kharrazians-thyroid-book/</link>
		<comments>http://expandingqi.com/functional-medicine/dr-kharrazians-thyroid-book/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 15:09:31 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Functional Medicine]]></category>

		<guid isPermaLink="false">http://expandingqi.com/?p=723</guid>
		<description><![CDATA[This is a must-read for anyone with hypothyroid. Patients generally have no clue that their hypothyroid condition is an autoimmune disease since most doctor&#8217;s do not run thyroid antibody tests unless prompted. Even if patients know that they have Hashimoto&#8217;s, nothing has ever been done to modulate their immune response. Dr. K&#8217;s book details patterns [...]]]></description>
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		<title>Foods That Cross React With Gluten</title>
		<link>http://expandingqi.com/functional-medicine/706/</link>
		<comments>http://expandingqi.com/functional-medicine/706/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 20:32:19 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Functional Medicine]]></category>

		<guid isPermaLink="false">http://expandingqi.com/?p=706</guid>
		<description><![CDATA[Yesterday, I had the honor of speaking with world renowned Immunologist Dr. Aristo Vojdani, the director of CyrexLabs. Here&#8217;s the take away message: there are many foods that cross react with gluten. So if you have a gluten sensitivity, your immune system may be reacting to more than just  &#8221;glutenous&#8221; grains. Most &#8220;gluten sensitives&#8221; are already [...]]]></description>
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		<title>Allergies Be Gone</title>
		<link>http://expandingqi.com/functional-medicine/700/</link>
		<comments>http://expandingqi.com/functional-medicine/700/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 21:48:06 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Functional Medicine]]></category>

		<guid isPermaLink="false">http://expandingqi.com/?p=700</guid>
		<description><![CDATA[Achooo!! Here are some of the many ways to calm down allergic responses.. Remove sugar, white flour, dairy, junk food, hydrate with veggie broths, green, oolong, nettle, slippery elm teas, do some nasal rinsing with a netti pot, take helpful supplements like fish oils, probiotics, vitamins ACE and D, and Chinese herbal formulas like Nasal Tabs [...]]]></description>
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		<title>Traditional Chinese Medicine</title>
		<link>http://expandingqi.com/slider/traditional-chinese-medicine/</link>
		<comments>http://expandingqi.com/slider/traditional-chinese-medicine/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 21:40:27 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[slider]]></category>

		<guid isPermaLink="false">http://expandingqi.com/blog/?p=576</guid>
		<description><![CDATA[Traditional Chinese Medicine seeks to strengthen Qi Energy with Acupuncture, herbs, breathing, meditation, nutrition and exercise. May the force be with you. &#160; &#160; &#160;]]></description>
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		<title>Investigate Gluten Sensitivity</title>
		<link>http://expandingqi.com/slider/slider-test/</link>
		<comments>http://expandingqi.com/slider/slider-test/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 17:51:05 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[slider]]></category>

		<guid isPermaLink="false">http://expandingqi.com/blog/?p=549</guid>
		<description><![CDATA[Many people suspect that they are gluten sensitive, others don&#8217;t want to know. Gluten and other wheat proteins may be irritating to the immune system which leads to chronic inflammation: joint pain, fatigue, eczema, headaches, depression. Going gluten free can be challenging at first but with some great recipes and learning, the health benefits take [...]]]></description>
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		<title>Evaluate</title>
		<link>http://expandingqi.com/slider/evaluate/</link>
		<comments>http://expandingqi.com/slider/evaluate/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 04:45:27 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[slider]]></category>

		<guid isPermaLink="false">http://expandingqi.com/blog/?p=428</guid>
		<description><![CDATA[Blood work evaluation requires attention to  patterns that contribute to decreased oxygen delivery and low cellular energy. Have you been screened for hypothyroidism, anemia, blood sugar, hidden infections or gluten sensitivity? These all need to be evaluated for any chronic health challenge.  Both Functional and Traditional Chinese Medicine talk about the coordination and harmony of [...]]]></description>
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		<title>Diagnose</title>
		<link>http://expandingqi.com/functional-medicine/diagnose/</link>
		<comments>http://expandingqi.com/functional-medicine/diagnose/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 04:43:58 +0000</pubDate>
		<dc:creator>Anne</dc:creator>
				<category><![CDATA[Functional Medicine]]></category>

		<guid isPermaLink="false">http://expandingqi.com/blog/?p=425</guid>
		<description><![CDATA[]]></description>
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